Shoulder replacement surgery: how can I prepare?

Undergoing shoulder replacement surgery can feel overwhelming. Whether prompted by severe arthritis, chronic shoulder pain, or an injury, deciding on this major procedure is a significant step. Among the most critical yet often underappreciated aspects of this process is the role of physiotherapy or specialist hand & upper limb therapy in preparing for the surgery.

Proper preparation helps ensure that you approach surgery in the best possible condition, while also laying the groundwork for a smoother recovery and better long-term results.

What Is Shoulder Replacement Surgery?Shoulder replacement surgery, or shoulder arthroplasty, involves replacing damaged components of the shoulder joint with artificial parts. This procedure is commonly recommended for individuals experiencing severe osteoarthritis, rotator cuff injuries, or complex fractures. Its primary goals are to reduce pain, restore mobility, and improve overall quality of life and function.

However, surgery itself is just one part of the solution. Physiotherapy/ Upper Limb Therapy, both before and after the procedure, is essential for achieving the best outcomes. We devise a carefully tailored treatment plan to significantly enhance the speed and success of recovery, making it a cornerstone of the process.

Why Preparation MattersPreparing for shoulder replacement surgery involves more than just selecting a surgery date. Physical preparation is key to strengthening the muscles surrounding the shoulder, improving movement, and boosting overall fitness levels. These steps can make recovery smoother, minimize post-operative complications, and reduce the overall rehabilitation time.

Here are the essential elements of preparation:

• Overall health and conditioning Working on your general health and fitness pre-op will assist your outcome. We can guide you to help build cardiovascular fitness.
  
• Range of Motion Exercises Maintaining or improving shoulder mobility before surgery is important for retaining as much range of motion as possible post op.
  
• Strengthening Exercises Targeted strengthening to the muscles which stabilise the shoulder joint and contribute to smooth and pain-free shoulder movement is key.
  
  Our Physio and Occupational Therapists can guide you to help achieve this. Our team specialise in the treatment of elbow shoulder and hand conditions, and are dedicating to providing excellence in upper limb rehabilitation.